Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Instead, they advise eating fermented foods like yogurt, kefir, sauerkraut, and some aged cheeses like cheddar and Parmesan, which contain a wide range of live, probiotic bacteria. Eating live yogurt ...

DALLAS--LALA® is revolutionizing the yogurt aisle with the launch of LALA Gold, a new high-protein yogurt for those seeking a ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

A well-rounded diet featuring nutrient-rich foods can help you stay revitalized and thrive throughout the colder months.