In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

By filling my plate with anti-inflammatory foods like leafy greens ... great while I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made in three ...

Including anti-inflammatory foods in your diet, such as turmeric or omega-3-rich options like salmon, could help reduce throat inflammation and potentially decrease your chances of snoring.

Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods into your breakfast to help reduce joint pain and improve overall health, sharing the best ...