Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Energy drinks can be harmful due to their high caffeine content, which may lead to increased heart rate ... detract from a healthy diet. Many granola bars marketed as health foods may contain ...

Hers ranked 23 of the most popular Halloween candies in the U.S., based on pounds sold in each state, according to CandyStore ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods – like fresh fruits, vegetables, and lean proteins – can be expensive, especially for ...

London keeps that warning in mind for his own heart as well, putting together a popular list ... whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

Diet and exercise are crucial for heart health, and Dr John Burke, chief medical officer at AXA Health, has highlighted optimal foods and exercises for a healthy heart. Three heart-healthy foods ...

Superfoods provide many health benefits and contain health-boosting nutrients, such as vitamins, minerals, healthy fats, fiber, and antioxidants. Experts say it’s best to eat a well-balanced diet that ...

Despite the low-carb craze's attempts to put bread out of business, healthy breads are here to stay ... and may reduce the risk of heart disease, type 2 diabetes, and certain cancers. But you won't ...

Seasonal fall produce is a great addition to a heart-healthy diet. These seasonal fruits and vegetables are packed with fiber, antioxidants, vitamins, and minerals that can protect the cardiovascular ...