If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour. Workouts such as barbell exercises for arms can help you get rid of the fat ...

Download your free Printable Elf on the Shelf Exercise Equipment Props today, and let the workout fun begin! Make this ...

Sharvari's Monday motivation struck gold with her dumb bell workout for her arms Sharvari stuck to her weekly ritual of kick starting her Monday by hitting the gym and burning those extra calories.

Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Imphal: Security forces seized a cache of arms and ammunition from Manipur’s Jiribam and Churachandpur districts, a police statement said on Wednesday. The security forces during cordon and search ...

NEW DELHI (Reuters) – A joint venture between India’s NTPC Green Energy and ONGC Green Energy is the highest bidder for Ayana Renewable Power having bid about $650 million, two people involved in the ...

Arm Wrestle Simulator codes keep things simple. This metaverse is full of all manner of odd and expansive titles, but here, you’re one aim is to get strong and win. And that’s where the codes help, ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...