“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as medication.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Becoming a parent is a life-changing experience. While much focus is placed on the challenges new mothers face, dads also ...

Researchers have long known about the relationship between cannabis use and mental health. But how that practice has affected ...

(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...

The U.S. Food and Drug Administration is urging patients not to stop taking their prescribed medication if it falls under the ...

There was nothing else to do, so I was like, 'oh, I'll just go and do it, why not?'' It was once considered a 'dirty' drug ...

Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and insomnia More than 1.3 million people were ...