“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as medication.

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The mental toll the war has taken on Israelis has led to a significant increase in the likelihood of purchasing short-term anti-anxiety medication, a new study based on 19 years of data revealed.

low motivation or even escalate to depression and anxiety. Recognizing these signs early and taking steps to protect one’s ...