According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

That’s certainly not a formula for maintaining a positive attitude. Fortunately, when unsettling things happen in our lives, ...

It's important to keep in mind that there isn't a one-size-fits-all thought exercise. Feel free to try one of them ... get out of one's head and hear a positive voice more clearly.

You should view the effects of your diet today in terms of both its short ... your thinking, however, will eating a poor diet for many years that leads to obesity will impair daily cognitive ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

This is where the current model of education for children with disabilities is a mismatch for her: Even though her ...

"The Office" star spoke about why she didn't have "a big shave-your-head moment" during treatment for breast cancer.

The thought of all that alcohol made me feel uneasy ... anxiety and total apathy. In short, I'd lost my get up and go. Endless research into what I could do to reduce my symptoms repeatedly ...

Voters now feel more positively about Reform UK than they do about Labour, a poll has found. A poll of 2,000 adults by JL ...

In this month's edition of of No Filler, PlayThatBoiZay's Inspiring new rap album, and must-hear releases from Free Party, John Wells, and Messiah!

While I felt I could wear the cord-free ... Short, simple, secretive treatments: With the lights tucked away discretely below your cap and no outside illumination, no one will be the wiser to your ...