Plantar fasciitis can affect anyone ... can help decrease inflammation and speed up healing. n Night splint. These sock-like wraps with built-in supports help stretch the plantar fascia and ...

Alongside runner's knee and achilles tendinopathy, plantar fasciitis is one of the most common running injuries ... An anti-inflammatory such as ibuprofen or aspirin can help reduce pain, if necessary ...

Initial management could include plantar fascial night splints, visco-elastic heel cups ... Gill, LH: Plantar fasciitis: Diagnosis & conservative management. J Am Acad Orthop Surg 5(2): 109-117 ...

Plantar fasciitis is an annoyingly common problem in runners ... On the flipside, Chung does not recommend using a massage gun unless you’re doing it “very gently.” Sometimes McGrath recommends night ...