To date, plant-based dairy attempts used all sorts of additives to try to replicate this property. DairyX has cut straight to ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the ... In the simulation, ...

"For quick tips when eating on the go, look at the ingredients list and ask yourself if there are less than 5 ingredients and ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Umang Malhotra, clinical dietitian at Fitelo, shared that rajma or kidney beans, is a nutritional powerhouse that provides ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...