The following table compares the nutrition facts of 8 ounces (245 grams ... Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to increase the protein and ...

The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat regular yogurt and low-fat ... Greek yogurt features a thick and creamy texture, ideal for making dips, salad ...

However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're ...

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...

From butter to flour, these are the brands the pros recommend. Simply Recipes / Adobe Stock With the holidays coming up, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

This Greek yogurt pizza dough is made with just 2 ingredients and takes just minutes to ... Put the pizza back into the oven for 5-7 minutes, until the cheese has melted and the crust is starting to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...