Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

They're great in smoothies, salads, and baked goods. To make a prune purée for baking, combine 16 pitted prunes with 1/2 cup of hot water in a blender and blend until smooth. Once it's cooled, use the ...

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Just be sure to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Prunes are a powerhouse of nutrition, with fibre, vitamin K and potassium that supports the digestive system, bone health and improve cholesterol levels. Eating prunes as dessert can keep you full ...

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Just be sure to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. If you crave sweets ...

Stewart also soaks prunes and dried apricots in bourbon to rehydrate them and impart a subtle sharpness. The booze-soaked fruit and the warm spices add warmth to the flavor of this timeless stuffing.