Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

The manufacturers claim you can lose “more than two inches” (or 10 to 15 per cent of your belly fat) from your waist after 24 weeks of use. Overall, however, Prof Tan describes it as “only modestly ...