Once these ingredients are combined, all that's left is the addition of low-carb chocolate chips, peanut butter, and chopped peanuts to sprinkle on top. Allulose is a natural sugar that's seen a rise ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

Share This Post Facebook Pinterest Twitter LinkedinSmoothie King has debuted a line of new menu drinks for its guests who are ...