This compromises the stability of the patellofemoral joint and can result in the kneecap being displaced due ... Your physical therapist will recommend specific exercises depending on your condition.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Patellar tendonitis is common among athletes who jump frequently, but it can also affect anyone who places repetitive strain on the knee. Runner's knee: "Patellofemoral pain," also called runner's ...

Neal Glaviano, assistant professor of kinesiology in the College of Agriculture, Health and Natural Resources, is leading a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

or patellofemoral pain syndrome, also commonly known as runner's knee, explains Dr Yadav. Strengthening the muscles surrounding the knee joint can assist in increasing stability, lower the chance of ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Rehabilitation is the process of restoring normal function and improving quality of life for individuals following a disease or an injury. Rehabilitation is commonly used to treat people after a ...