I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...
Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.
The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...
Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...
The Food and Drug Administration (FDA) has expanded the approval of Nerivio ® (Theranica) to include the acute and/or ...
and slowly lower yourself until your forearm and upper arm reach a 90-degree angle. All you need is an elevated surface like ...
Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...
Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...
Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...
The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine ... Chadane T, Rebecca D, Sidni F, Shana-Kay LJ, Donahue KJ. Shoulder and arm pain: a “red ...
Toning your arms may be one of your aesthetic goals. But you should not aim to have toned and strong arms just because they ...