The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

A stabbing or throbbing pain on the lower left side of your back can sideline you from exercise and basic activities for days. The good news is that it's probably because you've strained some of ...

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... while lifestyle changes or medication to lower blood pressure or cholesterol can help resolve the problem.

However, lower back pain from running can be triggered ... Stand with your right leg on a step and with your left foot hanging off the side of the step. Keeping both knees straight slowly drop ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

“Physical therapy can also be helpful for muscle or nerve-related causes of left-side chest pain,” she notes, but mostly, she recommends rest for any strain-related causes of muscle pai ...

Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain ... Stack your left foot on top of the right and pull your right side up away ...