Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

It’s been almost 50 years since the Vietnam War ended. But for the field nurses like Mary Stolze who served there, the ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...