Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Or, an untreated ear infection can lead to mastoiditis, an infection of nearby bone. Occipital neuralgia can cause a severe stabbing, throbbing, shooting, or electric shock-like pain behind the ears.

It begins with a sudden, sharp pain in your upper right abdomen, often flaring up after a rich meal. The discomfort intensifies, radiating to your back or shoulder, leaving you restless and uneasy.

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...