Back pain is the leading cause of disability in ... Visit our Who We Are page to learn more. “Lie on your side in bed and get ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... Examples include: Gallstones, peptic ulcers, acid ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Pain on the outer side of your foot can range from annoying ... treatment is fairly straightforward. “Manipulating it back ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Back pain goes hand in hand with sleepless nights ... The mattress is also probably a little too firm for lightweight side sleepers, who may feel a little pressure build up at the hips and ...

Because the Upper West Side’s Bermuda Triangle of pedestrian ... Pedestrian fatalities dropped and never climbed back to 2013 levels. (Deaths of cyclists, motorcyclists, and motorists have ...

Now, the best chest workouts (and the best chest exercises in general) don’t just hone in on your pectoral (pec) muscles ...

Optometrist attacked while with patient on Upper East Side 2 men smash way into Chanel on Upper East Side, steal $30K in purses 2 adults, 2 boys arrested in attack of former NY governor and ...