Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

There’s nothing like a good night’s sleep. And for that, you need a good mattress. In the last few years, battles to dominate the mattress market have erupted. Wakefit, a startup, is giving a tough ...

It is the right thing at this moment to be primarily anti-Trump. Trump and his movement are the litmus test. If someone’s not ...

Niche has released brand-new rankings running down the best public middle schools in America. The first New Jersey school to crack the list was Alpine Middle School at No. 65, while The Davidson ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

THE PHILIPPINES may find it difficult to graduate to upper middle-income status if the government does not solve the problem of flooding, GlobalSource Partners said. “Despite the government of ...