As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

If so, your neck and shoulders are prone to suffering from pain and stiffness ... which are located on either side of your ...

Back and side sleeping are recommended as ... neutral alignment to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range ... and family history as well as a thorough physical exam of the ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time ... which are located on either side of your neck and control the movement of your shoulder blades, upper back, ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...