Back and side sleeping are recommended as ... neutral alignment to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders ...
The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range ... and family history as well as a thorough physical exam of the ...
Best Pillows for Side Sleepers with Neck Pain As side ... Pillow is a game-changer for anyone struggling with neck and shoulder pain. The contour design supports your head and neck, keeping ...
Are you a side sleeper? You need a mattress that cushions your shoulders and hips. After testing hundreds of beds, here are our top picks. Aly Lopez is a writer on the sleep team at CNET.