When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...
Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...
The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range ... and family history as well as a thorough physical exam of the ...
which cervical vertebrae (bones in the neck that protect the spinal cord) are injured, and if the spinal cord is involved. A minor compression fracture often can be treated with over-the-counter (OTC) ...
An ex-army officer paralysed from his neck down on his left side aims to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, who is also a former ...
Are you a side sleeper? You need a mattress that cushions your shoulders and hips. After testing hundreds of beds, here are our top picks. Aly Lopez is a writer on the sleep team at CNET.
“Choosing a pillow that accommodates one’s sleeping position is important because whether it’s pain from a neck or shoulder issue or conditions like hypertension or congestive heart ...