Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

Back pain is almost an ... Avoid beds that are lower than 6 inches. • Edge support - A mattress with weak edge support will be uncomfortable if you are a side or combination sleeper.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

the Lower East Side and Chinatown, could easily be cast off as somewhere gaggles of Instagram influencers hang out. But the food can back it up with inventive plant-based spins on Mexican favorites.

As the presidential candidates make their closing arguments to the country, some junior politicos are making their pitches through a nearly century-old civics program on the Lower East Side.

It definitely works great for lower back pain." Another reviewer recommended it for sore joints and muscles, praising its minimal, pleasant smell and long-lasting effects.