Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

It might not seem like a big deal at first glance - but making one wrong move could have very serious consequences ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

An increasing number of Illinois hospitals are scoring A grades for safety, according to a new report, though a dozen ...

Chest pain or pressure, cold sweat, extreme weakness—you know those heart attack signs. But there are more subtle symptoms ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

A heart attack occurs when some part of the heart muscle stops receiving enough oxygenated blood to stay alive ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.

Sore muscles, aching backs, blisters and even sprains are common complaints of the weekend ... BE AWARE OF REPETITION: Avoid ...