In Spain, 22.6% of women and 6.8% of men over 50 years old have osteoporosis, and forecasts predict a significant increase in ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. A healthy ...

Curd is rich in calcium and phosphorus, essential minerals for bone and dental health. Regular consumption can help prevent ...

Osteoporosis is known as a 'silent disease' due to its lack of symptoms until a fracture occurs. It affects over 10 million Americans, with another 43 million having low bone mass, a precursor to the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

People with rheumatoid arthritis often develop osteoporosis, a more serious condition, as a result of the bone damage caused by immune cells and as a side effect of certain medications.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Osteoporosis can significantly affect your ... Include lean meats, legumes, nuts and seeds in your diet since protein is vital for bone health and helps preserve bone density.

There are paper versions of FRAX available but a free online FRAX tool exists as well. The web version is available in various languages. According to Postgraduate Medicine, "Osteoporosis-related ...