It’s a sufficient daily dose, and we recommend it to anyone ... we highly recommend MegaFood Ultra C-400 mg for those looking for an organic vitamin C supplement to support their immune and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Disclaimer: This is non-editorial content, and ETHealthworld,TIL does not guarantee, vouch for, or endorse any of it. This ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...