Calcium deficiency , however, can lead to brittle bones, increasing the risk of fractures and osteoporosis. While ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Bloomberg via Getty Images This is berry good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people who use GLP-1 drugs like ...

Break the eggs into a large bowl, whisk together for a minute, then add the yogurt, sunflower oil, orange blossom water and orange rind until well combined. Then using a metal spoon , beat in the ...

Your morning glass of orange juice may cost you more in the near future. Frozen orange juice prices (OJF25.NYB, OJ=F) hit a record closing high of $494.30 on Friday before drifting lower on ...

If you are on a diet controlling your sugars or following a low-carb diet, you can use low-sugar fruits like berries or more leafy greens in your shakes and smoothies. Although bananas are ...

There have been smoothie collaborations since - most recently from the likes of Katy Perry, Sabrina Carpenter and Kendall Jenner - yet none have achieved the level of virality Hailey's did.

Add liquids first (including yogurt ... always in season from California) and orange juice, and packs over 500 milligrams of potassium. Banana Blueberry Smoothies by Gaby Dalkin Chef and cookbook ...