As dietitian Chris Mohr tells Yahoo Life, it’s important to examine the nutritional ... Merry Orange Refresher — which is made with a blend of white grape, orange, cranberry and juice ...

“You don’t want to quench your thirst on orange juice. It’s healthy, but it does have a lot of calories and natural sugar,” she says ... “It is basically just a can of sugar with no other nutritive ...

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In addition, the English muffin provides energizing carbs to power you through your morning. For extra antioxidants and ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.