A cup of orange juice carries a lot more sugar than a medium-sized orange, which contains only 62 calories and 12 grams of sugar. Because it is more condensed, orange juice has slightly higher ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

All fruits are good for you and nutrient-rich. But if you're watching your carbs, some are lower than others.Reviewed by ...