To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Want to take your Jamba Juice smoothie recipes to the next level? Try one of these 22 orange juice cocktails instead. Prefer a milk-based smoothie? Take a look at our Fruit and Milk smoothie recipe.

Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Break the eggs into a large bowl, whisk together for a minute, then add the yogurt, sunflower oil, orange blossom water and orange rind until well combined. Then using a metal spoon , beat in the ...

MANILA, Philippines — We usually just eat dragon fruit or we make a nice pink smoothie out of it ... who works at Mama Sita’s Recipes and develops creative recipes using local produce ...

Portion control is crucial even for low-GI fruits like oranges. Fruit vendor shot dead in Loni over 2k loan In Ghaziabad, a fruit vendor named Musharaf was shot dead by his neighbor Gajendra and ...