For dinner, Mike Tyson often ate steak, a rich source of iron, vitamin B6, and healthy fats. His meal also included pasta and orange juice. For his evening snacks, Mike Tyson typically has a protein ...
IMAGE] When he was a college freshman, Matt Storrs started experiencing some unexplainable symptoms. "The first thing I noticed was my gums began to bleed really easily," says Storrs, ...
A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...