Vitamin D also plays a role in reducing inflammation, immune function, and glucose metabolism. What does science say about ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels ... recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women ...

Learn the essential blood tests. Know what to expect, why these tests matter, and how they play a crucial role in maintaining ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

The most natural way to boost vitamin D levels is through sunlight exposure. When UVB rays hit the skin, it triggers vitamin D synthesis. However, depending on where you live, the time of year ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Some research suggests that people with ulcerative colitis are more likely to have low vitamin D levels due to several ... Drug Administration (FDA), the recommended daily value (DV) of vitamin ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

29, 2024 — More than half of the global population consumes inadequate levels of several ... Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults ...