For acute back pain, the general guidelines are to continue your normal activities as much as you can. Over-the-counter pain relievers and placing heat on the back (such as a heating pad) may help ...
Try pain relief patches for relaxation. Formulated using ingredients like menthol and capsaicin, these patches deliver medication to the affected area through the skin and provide a targeted and ...
Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...