Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...
We all know how important gut health is, and one way to promote a healthy gut is through the consumption of probiotics. Kombucha, a fermented tea drink, is a great source of probiotics and has ...
Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...
If you're on the lookout for a 'healthy' drink, you might typically opt for a smoothie, protein shake or something green. However, research suggests that a certain hot beverage could be more ...
Natural detox drinks like lemon-ginger water ... and improve digestion, aiding a healthy routine. Green tea is packed with antioxidants that help combat free radicals, while mint aids digestion ...
Even before the launch of the free nutritious meal program, he noted that the Social Affairs Ministry already had in place a program to provide free healthy food to the elderly and disabled. "Before ...