“You don’t want to quench your thirst on orange juice. It’s healthy, but it does have a lot of calories and natural sugar,” she says. Pure 100% fruit juice provides some nutrients, but it also ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Can dogs eat oranges? Yes, in moderation. A slice or two won't hurt your dog but avoid orange juice, orange peels, and seeds.

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...