People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

Start your day with a glass of warm water and the juice of half a lemon or lime. This refreshing drink not only rehydrates ...

Combine avocado, basil, 4 tsp lemon zest, 6 tbsp lemon juice, dried oregano and olive oil in a food processor or blender. (Alternatively, mash in a bowl with a fork.) Blend until smooth ...

This nutritious vegan tortellini soup with lemon peel broth should definitely be on the menu during the colder seasons ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

They're high in fibre, and eating the peel can help with stomach acidity ... for maintaining strong bones and teeth. It’s low in calories but high in fibre, making you feel fuller for longer.

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Caramel is no joke. To anyone who is venturing into a baking journey, this is not a bad place to start as an introductory ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...