Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say ... The juice provides hydration where the dried fruit does not, Derocha says.

A food blogger with the nickname cook_julija_simonchuk shared on Instagram how to cook just such a dish. She showed a recipe for chicken roll, which includes dried apricots and prunes. And this dish ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say ... The juice provides hydration where the dried fruit does not, Derocha says.

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...