So, while shifting to a whole, nutrient-dense food diet is the best way to ensure you’re getting your immune-boosting vitamins, supplements can help fill gaps as we head into cold and flu season.
Glatter says. Vitamin K—even in foods such as kale, lettuce, broccoli, and chickpeas—can counteract a blood thinner’s benefits. This is one of the more common food-drug reactions. Echinacea, a popular ...
The process will ensure vaccines are ready to distribute if needed. Federal health officials announced Friday they are providing $72 million to vaccine manufacturers to help ensure currently ...