Protein supplements are a convenient way to increase ... so it’s a great option for seniors with dietary restrictions. Overall, we highly recommend Ensure Max Protein Nutrition Shake for seniors ...

Look for supplements that contain clinically proven ingredients and are designed specifically for seniors. Additionally, consider any allergies or dietary restrictions you may have, as some ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

They can help you decide which supplements and doses are best for you. Chen Y, Hamidu S, Yang X, et al. Dietary supplements and natural products: An update on their clinical effectiveness and ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.