Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Tips and suggestions for how to balance hormones naturally after 50. As women, our body goes through many changes, and these ...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on AI and its popularity amongst us “seniors.” Man I hate that word… unless it is ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Computer Weekly has revealed who is on the 2024 list of the 50 Most Influential Women in UK Tech, including this year’s winner, Sheridan Ash ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Nov. 13, 2024 — Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a ...

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...