He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

A study of 890 adults shows eggs may reduce memory loss in older women. Eating five eggs weekly was linked to better brain ...

Image Credit: Shutterstock AI A study published in the journal Scientific Reports reveals that dietary intake of vitamin B3 ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

At age 20, while studying sports management and marketing in college, Sean Kukoleck's life was disrupted by cancer. He suffered his first-ever seizure, leading to the discovery of a large mass on ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle habits. According to new research presented at The Liver Meeting, held by the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...