Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

A new study explored the difference in diets between those who like beer and those who prefer wine. The post Do beer or wine ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Elevated Lp(a) (≥50 mg/dL) significantly raises ASCVD risk, affecting around 25% of Indians.One-time Lp(a) screening in ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...