MadMorph Major supermarkets warn of shop closures in letter to government 1,000 calories a day and cottage cheese: The ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

Nestled in the heart of Prescott, Arizona, there’s a little wooden building that looks like it was plucked straight out of a ...

While sugar has become an essential part of our diets, consuming sugar in more quantities is not only harmful to health but ...

Here’s how they compare, according to Dr Surender Pal Singh, HOD Physiotherapy Department, CK Birla Hospital, Delhi.

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de Catalunya (UOC) and Columbia University has provided the scientific grounds for ...

A fitness expert explains how to combine incline walking and strength training for faster weight loss while building lean ...

Many restaurants in countries such as England and the US now print calories on their menus, but some researchers question ...

Bridgeman’s is the grandfather of Minnesota ice cream parlors, serving up scoops of nostalgia since 1936. Their sundaes are ...

Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...