While frozen and canned veggies both have their place, they may save your life in an emergency when refrigerated food is not available ... preserve the vitamin C content in many canned foods.
A 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV). Most people need about 14 grams of fiber for every 1,000 calories ...
Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...
The low nutritional value of highly processed foods only partly explains this link, hinting that factors other than lack of nutrients in these foods might negatively affect our biological aging.