Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

combining traditional wisdom with modern nutritional science. We all know Vitamin C boosts immunity, and hence anytime we feel sick, we go straight for citrus fruits. They increase WBCs, which fight ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.