ELSE NUTRITION HOLDINGS INC. (TSX: BABY) (OTCQX: BABYF) (FSE: 0YL.F) ("Else" or the "Company"), is proud to announce a ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Other protein sources include chicken, fish, beans, nuts, and dairy products. It's important to balance your meals with ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...