Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

Learn essential lip care tips for men to maintain healthy, hydrated lips and protect against dryness and sun damage.

Find how to choose the best perfume for men in India by understanding your body chemistry, skin type, and fragrance ...

The search for natural alternatives to improve sexual health and overall well-being has led nutrition experts to highlight ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

The food we consume shapes not just our physical health but also our thoughts, actions and the world It has been rightly said ...

Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

Are your daily habits silently harming your heart? With heart disease on the rise, discover how small lifestyle choices can ...

CHENNAI: For Lakshmi, every morsel of rasam rice is seasoned with a bitter truth: her place at the table. Her portion is always smaller. “Amma always served App ...