Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Karine Stephan, also a nutritional therapist who specializes in women's health at Happy Living Nutrition, told Newsweek not ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.