Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

A new study explored the difference in diets between those who like beer and those who prefer wine. The post Do beer or wine ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.